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I called a friend . । । and nearly sobbed like a baby. cried like my sons do when scratched by Ruth, our Rhodesian Ridgeback puppy.
Change is hard. especially when it involves food.
And that is what I was crying about.
When you leave the prepackaged comfort behind and select nutrition and color . । । यो गार्हो छ।
You have to prepare. Plan. cut vegetables, get out bowls for fresh fruit snacks, boil eggs, sprinkle cinnamon on top of warm muffins . । ।
Wash dishes . । ।
But it can be done. and I want to tell you how you can learn to do this faster than I did (6 years in the making.)
For several years it felt like our family was in the middle of Kansas with no car in sight. I didn’t know lots of who were eating like us, cloth diapering, checking out Farmer’s Markets, pulverizing baby food, making laundry detergent . । । or whatever else I have provided on my frugal organic pull down menu.
It was a lonely place filled with trial and error. Some U-turns.
That is why I started Granola mommy 4 God. (Well, one of the reasons.) and why I began reading healthy mommies Magazine.
I didn’t want to continue to travel alone. a lot more importantly, I didn’t want any individual else to travel alone.
Well, now there is actually a class that you can take to jump start your journey into real food, whole food, nourishing food . । ।
So . । । if you want to begin your whole foods journey but don’t know where to start, let me introduce you to Kelly, the kitchen Kop. She is using a class to show you. । । to walk you through the steps towards real Food. । । she will give you some ideas so that you can learn how to change.
Related 4 routines for a healthier Thanksgiving
It’s titled the real Food for Rookies Class.
The cost of the class is $145 . । । but by using the voucher code REALFOOD you will receive another $25 off!
A total savings of $70!
If you are just starting OUT or are curious as to how to bring real food into your home . । । Kelly has some priceless information to pass on to you.
In 12 weeks you’ll learn how To:
Save time and money while serving real Food
Read labels and avoid hazardous ingredients
Make nourishing “fast food” meals to avoid last-minute trips to the drive-thru
Find healthier alternatives for soda pop, refined sugars, heart-killer oils, sugar-bomb breakfast cereals, factory farmed meat and a lot more
Serve nutrient-dense foods that are needed for good health
Take control of your health and change your family’s future!
click here to see a in-depth class description
In short, if you need a hand understanding how to navigate whole foods or real foods, allow Kelly to be your GPS. sign up, here! (And please let me know if you do so that I can encourage you in your journey!)
[youtube http://www.youtube.com/watch?v=HJSxMMGGbKI&hl=en_US&feature=player_embedded&version=3]
Use voucher code REALFOOD to receive $25 off the promotional price! Valid until Monday at midnight Eastern standard Time!
Link to this post:How To cook and eat real Food
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